@rose.rybak: 🦃 TURKEY GOBBLER BOWL - Thanksgiving flavors in one meal prep bowl! A cozy, homemade Thanksgiving bowl that you can prep ahead for the week! Think juicy turkey, homemade stuffing, green beans, gravy, and a little something sweet on the side. HERE’S HOW I MADE IT ⬇️ TURKEY BREAST I put a small turkey breast in the crockpot with poultry seasoning and water and let it cook on low for about 5 hours while I got things done in the morning before meal prepping in the afternoon. 🍞 HOMEMADE STUFFING (makes four servings) My lighter version, but regular bread works perfectly, too! • 8 slices of bread (I used lower-calorie bread) • 1½–2 tbsp butter • 2 celery stalks, diced • ½ yellow onion, diced • 1½ cups chicken broth • 1 egg • Sage, thyme, rosemary, garlic powder, onion powder, salt, pepper, parsley, and oregano to taste 1. Dice your bread into cubes, spread on a baking sheet, spray with cooking spray, and bake at 350°F for about 15 minutes until crispy. 2. Melt the butter in a pan and sauté the celery and onion for 5–8 minutes until softened. 3. Mix the chicken broth and egg together and a separate bowl. 4. In a large bowl, combine the toasted bread, sautéed veggies, chicken broth, egg, and seasonings. Toss until the bread is evenly coated, adding a little extra broth if needed. 5. Transfer to a baking dish and bake at 350°F for about 30 minutes, until golden and crispy on top but still soft and held together inside. THE REST OF THE BOWL • Steamed green beans 70g per bowl • Turkey breast 85g cooked per bowl • Store-bought gravy because sometimes convenience wins! • Sugar-free jam instead of cranberry sauce because I’m just not a cranberry sauce girl lol Assemble everything in a bowl and you’ve got the perfect Thanksgiving-inspired meal prep! Save this one for your next meal prep Sunday 🤎🦃 #mealprepideas #mealprep

rose

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Monday 26 October 2026 00:10:24 GMT