@fanboy2u: #GoBongGO #SenatorBongGO #MrMalasakit #BisyoAngMagSerbisyo 👊🏼🇵🇭@DreiBlog @Mr. Malasakit Sen. @SENATOR BONG GO

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Monday 26 October 2026 01:02:55 GMT
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dedithanavales
Deditha Navales :
Ayos ktaLaga Sir bong go🥰🥰🥰
2026-10-26 15:49:26
1
vivianaquino330
vie :
tama hindi ka mawala sa lists han ko
2026-10-26 07:19:10
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rosalinda.buena.l
Rosalinda Buena Legados :
💚💚💚
2026-10-26 08:43:52
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rosalinda.buena.l
Rosalinda Buena Legados :
💯💯💯
2026-10-26 08:43:56
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A Toxic Liver Shows Up On.. 1. Varicose veins (Telangiectasia)⁣ ✅ May be due to poor liver circulation, estrogen dominance, or slow detoxification.⁣⁣ Advice:⁣ • Foods: beetroot, blueberries, pomegranate, garlic, arugula, citrus peel, green vegetables⁣⁣ • Supplements: milk thistle, butcher’s broom, red vine, rutin, horse chestnut⁣⁣ ⁣⁣ 2. Skin itching⁣⁣ ✅ A typical sign of bile buildup or cholestasis.⁣⁣ Advice:⁣ • Foods: artichokes, radishes, endive, bitter greens, lemon, turmeric, ginger, apple cider vinegar⁣⁣ • Supplements: dandelion, taurine, phosphatidylcholine⁣⁣ Tests: ALT, AST, GGT, alkaline phosphatase, bile acids⁣⁣ ⁣⁣ 3. Rosacea⁣⁣ ✅ Linked to gut dysbiosis, sugar, alcohol, and systemic inflammation.⁣⁣ Advice:⁣ • Avoid: alcohol, spicy foods, gluten, refined sugars, dairy⁣⁣ • Consume: wild salmon, flax seeds, sauerkraut, celery juice, broccoli sprouts⁣⁣ • Supplements: omega-3, zinc, probiotics, quercetin⁣⁣ ⁣⁣ 4. Palmar erythema (red palms)⁣⁣ ✅ Common in fatty liver, cirrhosis, or estrogen imbalances.⁣⁣ Advice:⁣ • Foods: broccoli, cauliflower, avocado, green tea, eggs⁣⁣ • Supplements: NAC, vitamin E, selenium, glutathione, DIM⁣⁣ Tests: liver enzymes, estrogens, SHBG, GGT⁣⁣ ⁣⁣ 5. Skin rashes / red bumps⁣⁣ ✅ May reflect histamine intolerance or liver overload.⁣⁣ Advice:⁣ • Foods: broccoli, parsley, cucumber, sweet potatoes, wild blueberries, bone broth⁣⁣ • Avoid: alcohol, aged cheeses, cured meats, vinegar⁣⁣ • Supplements: nettle, MSM, burdock, vitamin C, glycine⁣⁣ ⁣ ⁣ #liver #livermore #gut #guthealth⁣ #autoimmune #hashimoto #autoimmunedisease #thyroidhealing #thyroidproblems #thyroid⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #liverhealth #hashimotos
A Toxic Liver Shows Up On.. 1. Varicose veins (Telangiectasia)⁣ ✅ May be due to poor liver circulation, estrogen dominance, or slow detoxification.⁣⁣ Advice:⁣ • Foods: beetroot, blueberries, pomegranate, garlic, arugula, citrus peel, green vegetables⁣⁣ • Supplements: milk thistle, butcher’s broom, red vine, rutin, horse chestnut⁣⁣ ⁣⁣ 2. Skin itching⁣⁣ ✅ A typical sign of bile buildup or cholestasis.⁣⁣ Advice:⁣ • Foods: artichokes, radishes, endive, bitter greens, lemon, turmeric, ginger, apple cider vinegar⁣⁣ • Supplements: dandelion, taurine, phosphatidylcholine⁣⁣ Tests: ALT, AST, GGT, alkaline phosphatase, bile acids⁣⁣ ⁣⁣ 3. Rosacea⁣⁣ ✅ Linked to gut dysbiosis, sugar, alcohol, and systemic inflammation.⁣⁣ Advice:⁣ • Avoid: alcohol, spicy foods, gluten, refined sugars, dairy⁣⁣ • Consume: wild salmon, flax seeds, sauerkraut, celery juice, broccoli sprouts⁣⁣ • Supplements: omega-3, zinc, probiotics, quercetin⁣⁣ ⁣⁣ 4. Palmar erythema (red palms)⁣⁣ ✅ Common in fatty liver, cirrhosis, or estrogen imbalances.⁣⁣ Advice:⁣ • Foods: broccoli, cauliflower, avocado, green tea, eggs⁣⁣ • Supplements: NAC, vitamin E, selenium, glutathione, DIM⁣⁣ Tests: liver enzymes, estrogens, SHBG, GGT⁣⁣ ⁣⁣ 5. Skin rashes / red bumps⁣⁣ ✅ May reflect histamine intolerance or liver overload.⁣⁣ Advice:⁣ • Foods: broccoli, parsley, cucumber, sweet potatoes, wild blueberries, bone broth⁣⁣ • Avoid: alcohol, aged cheeses, cured meats, vinegar⁣⁣ • Supplements: nettle, MSM, burdock, vitamin C, glycine⁣⁣ ⁣ ⁣ #liver #livermore #gut #guthealth⁣ #autoimmune #hashimoto #autoimmunedisease #thyroidhealing #thyroidproblems #thyroid⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #liverhealth #hashimotos

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