@amandarisdal: deep core workouts at home are a great way to strengthen the inner core, especially for the postpartum moms 🤭 #dreambody #deepcoreexercises #deepcore #athomeworkout #postpartumfitness
This is misinformation, you loose inches in you waist only loosing bf show me some studies that show that you can loose inches you your waist doing core exercises if you have high bf % without loosing bf
2026-10-26 04:37:51
9
♕𝓪𝓵𝓵𝔂.𝓭𝓪𝓰𝓸𝓪𝓽 :
weird question, but are you an Aquarius?
2026-10-26 07:38:18
0
kat 𓆩♡𓆪✩°。⋆ :
Are you gonna do an experiment about it??
2026-10-26 07:50:13
0
SunniD🌞 :
Would wearing a waist trainer and deep core exercises help with smaller waist results?
2026-10-26 01:49:21
3
🦢 :
Hi, there’s an account steeling your videos and using ai with them, just wanted to let you know as i always see your content
2026-10-26 04:08:52
38
⃟ :
do you have a youtube channel for the info on ur page??
2026-10-26 01:30:49
162
🪴 :
Any tips for being in a deficit for 2 years and losing some muscle but holding a little fat still. Should I up cals to build muscle better??
2026-10-26 02:16:08
14
leslie castillo :
How many times a week do you recommend doing deep core wo?
2026-10-26 03:39:22
5
B-Ara-R :
Ive been doing it for a full month and I do it 3x a week and my stomach is flat and I have lost 4 inches. I started this because I have a spinal fusion and was looking on ChatGPT for core workouts for people who have had spinal fusion.
2026-10-26 04:33:54
4
diana :
What do u do if u do have diatasis recti
2026-10-26 04:25:25
0
Elsa :
Any recs for these workouts??
2026-10-26 01:33:37
0
Blah blah blah blah blah :
Dropped two inches in a week. It was crazy. I guess I had crazy ribglare
2026-10-26 02:38:03
4
To see more videos from user @amandarisdal, please go to the Tikwm
homepage.