@helrumm: When I say we're having a chill and relaxing yoga practice, I mean it... mostly. 15 minutes later: 50 breaths in downward dog, malasana to crow, headstands, and apparently we're resting in PLANK?! Relaxation is a state of mind, right?! Don't worry, my yogis... I promise to meet you where you are. Your practice, your pace. (The plank thing is purely for comedic purposes! Tell me... are you staying for savasana or making a run for the door? Aging Out Loud Health • Heart • Harmony Helen xo #YogaHumor #YogaTeacherLife #YogaForEveryBody #AgingOutLoud
Helen✨
Region: CA
Monday 26 October 2026 01:34:37 GMT
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