@birthwise0: Hip squeezes can provide incredible pain relief during labor contractions! Follow for part 2 where I’ll show you exactly how to do a hip squeeze, step by step, for the most relief! 💖 #birthpreparation #birth #hipsqueeze #laboranddelivery

Birthwise
Birthwise
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Monday 26 October 2026 02:13:33 GMT
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nyrahvale
☪︎ Nyrah Vale︱نَيْراڤيل ☪︎ :
oh my, the search hip squeezer for labor 😅 oh my the videos
2026-10-26 10:38:42
6
hgimichael
Michael :
Snap snap my wife’s in labor needing pt 2
2026-10-26 04:57:26
2909
saramorgaan
sara ☀️🤿🏝️ 🍸 :
Now what if I have a double hip replacement lol
2026-10-26 23:16:18
0
siennaleigh150
Sienna Leigh150 :
My husband and his brother are very strong guys. I had one on either side pressing as hard as they could and it was the only thing that helped 😭
2026-10-26 23:24:29
0
jessyg1116
Jessy Garduno :
I literally yelled at my husband to apply pressure on my left hip that was the only thing to help pain not even the epidural helped. I totally agree with this!!
2026-10-26 23:26:52
0
sarahmeder2
Sarah Meder :
Apply pressure to the illiac crest
2026-10-26 09:44:04
350
thelifeofriley_og
The Life Of Riley :
Can we not use the belt??
2026-10-26 22:42:15
0
dailydose502
dailydose :
I feel like the contractions naturally pushes the baby out and wen u do push it is putting strain on the body and cause u to tear
2026-10-26 23:05:26
0
froggintimenow
Froggin :
My husband is VERY strong- is there a risk to fracturing bones if he does this with me?
2026-10-26 04:53:37
681
itsmaariaalfaro
itsmaariaalfaro :
My husband said he was so sore the next day! He was so scared that I kept telling him to put more pressure he felt like he was going to break me but it was literally perfect for those contractions!!
2026-10-26 06:07:42
67
financedbygod
FinancedbyGod :
How does baby know it’s time to exit
2026-10-26 13:05:54
6
claranut
claranut :
Hey so the SI joint doesn't move like that.
2026-10-26 15:17:19
12
sierrawatters
Sierra Contreras :
My husband did hip squeezes during my 3rd labor which was the longest labor I’ve had so far, and it was the ONLY thing that helped!! So amazing.
2026-10-26 04:12:14
569
ooooshadowoooo
ooooshadowoooo :
I actually didn’t know the pelvis flexed, I thought it was all one big piece
2026-10-26 15:18:47
9
jennifermendoza6286
Jennifer Soria :
My husband would snap me in half 😳
2026-10-26 07:01:28
71
matriachofmagic
Ari 👸🦁 :
hip squeezes helped me soo much in my second labor!!!!
2026-10-26 04:06:32
28
ohmiss.believer1111
🧿OhMiss.Believer :
Ultra high risk single mama who will be birthing alone here... anybody Wana be my tribe and do hip squeezes for me 🥺
2026-10-26 03:55:44
28
meri_k21
Meri / Girl Mum 🩷🩷 :
I was standing forward leaning over a sink and ground my hips up into my partners who was behind me and it genuinely took away 80% of the pain of the contraction. That with the hot water of the shower was perfect and all i needed to get to transition
2026-10-26 08:44:31
18
gilestorii
Tori :
My husband tried this once during my first labour and I swatted his hands away! I can’t even remember why it felt so bad but I didn’t like it at all. I’m giving birth again in two weeks so interested to try again and see.
2026-10-26 05:18:15
13
summermp0
🦋 𝓢𝓾𝓶𝓶𝓮𝓻 :
My bouncy ball thingy OH yeah yoga ball I used it many many weeks during my pregnancy and it genuinely helped wiggle her down and opened everything up down there during my 37 week appointment I was already 3cm dilated
2026-10-26 17:58:50
5
mylittlesyn
Mylittlesyn :
doing this genuinely helps the back pain I get while on my period, so much so that my aunt who's a neurologist said that I look like a woman who's in labor
2026-10-26 22:40:33
1
jleigh890
Jleigh890 :
ok but it cant possibly be better than the epidural
2026-10-26 09:06:37
0
zuzubillion
Zulugirl in Tech👸🏽 :
Someone bring me back when she posts the demonstration please
2026-10-26 15:16:52
1
.traie
traie kintop :
question, does it help with ripping? like does it help prevent it?
2026-10-26 13:13:19
0
klyjack
Kells | WFHM | :
This is how I was able to survive 2 unmedicated births.
2026-10-26 13:00:05
3
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