@foodinfivemins: Saucy lemon chicken with diced sweet potato 🍋 You can find the full written recipe on my Recipe Portal 🙌 Protein: 48g Fat: 34g Carbs: 43g Fibre: 7g 627 calories per serve 🤝 Ingredients for 3 servings ✍️ For the chicken & sauce 🍗 - 700g chicken thigh fillet - 125g Greek yoghurt - 2 cm cube fresh ginger - 3 cloves garlic - 1 tsp dried coriander - 1 tsp cumin - black pepper - 1 lemon - ½ red onion red onion - ½ handful fresh coriander - 2 tbsp cornstarch For the sweet potatoes 🍠 - 600g sweet potato - salt & pepper - 2 tbsp olive oil Serve with 🥦 - 1 bunch broccolini Cooking instructions for the diced sweet potatoes 🍠 - Spread in a single layer and cook in the oven at 200°C (fan) for 25–30 mins (or air fryer at 190°C for 15–18 mins), tossing halfway, until crispy on the outside and soft in the middle #EasyRecipes #quickrecipes #mealprep #lowcalorie #highprotein

Bill | Food In Five

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Monday 26 October 2026 10:23:12 GMT