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@minaydiopge: Farmer Walks Benefits Nobody Talks About #BuildMuscleOver50 #FitnessAfter50 #MuscleGrowth #StrengthTraining #HealthyAging #Over50Workout #SeniorFitness #AgeStrong #LongevityFitness #MatureMuscle
minayoungs
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Region: US
Monday 26 October 2026 12:56:35 GMT
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Comments
ataraxia :
farmer walk on an incline
2026-10-26 22:27:34
7769
Leo :
can it be done with weighted vest 🦺 ?
2026-10-26 20:47:27
626
ash.the.hater :
How heavy should the weight be?
2026-10-26 22:36:06
396
Matiti :
Did bro just make a whole bideo on farmer carries
2026-10-26 17:44:19
2898
RexandAlex :
every martial art training ark
2026-10-27 10:10:06
408
Shazam :
The farmer walking:
2026-10-26 23:45:29
1894
Drezyy🎉🎉🤯🥳🥳🤯 :
you progressed so quickly because you were new to working out, the first few months have the quickest growth
2026-10-26 23:25:56
3465
Walter in Vermont :
Farmer’s walk should be open 5 gal buckets of water. 40kg each. Spill easily. You have to hold them out from your body. I farm.
2026-10-27 00:39:15
368
🎗️🎶𝕄•𝕖•𝕜•𝕤🎶🎗️ :
No me doing this every day with two 20L buckets of calf milk when I was 13
2026-10-27 03:18:11
381
𝕿𝖊𝖓𝖘𝖍𝖎𝖓𝖗𝖔 :
so it's basically a gravity multiplier
2026-10-27 02:56:51
24
george_diego :
So, the exercise called "Farmer's Walk" is extremely good for a species that has been farming for 12.000 years? Never would have guessed.
2026-10-27 09:08:23
49
vintz :
if you were ever a kid you did these growing up. they're called grocery carries.
2026-10-26 23:45:29
290
kirmin666 :
dumb question, but can you do this on a treadmill?
2026-10-27 02:09:39
12
One_ Love :
it's. ot that hard, I carry grosseries a lot
2026-10-26 21:54:38
272
sulk :
okay ima do these twice a week , and progressively go up to 3-4 times, i’ll let yall know how i feel in a month.
2026-10-27 23:19:28
5
randomDude :
Him after someone wants to fight him
2026-10-27 06:11:01
19
SausageRaider :
"sometimes in life the small things make the biggest changes"
2026-10-26 20:41:51
79
verykreativ :
ah perfekt i cant do it cuz i dont have weghts
2026-10-26 17:06:48
26
Salami :
How much should i carry
2026-10-26 20:31:36
8
Raivo :
what if you run while carrying weight, is it 4 times more beneficial then 🤔
2026-10-26 18:47:51
69
Porkee :
Can I do these on a treadmill
2026-10-26 22:37:30
5
Rick Bales :
That is not good for old knees! I’m in a different phase of life.
2026-10-26 18:24:31
50
Sander Adema :
time under tension.
2026-10-26 18:30:23
13
denxas :
doing this every day by caring water of 20 liters each
2026-10-26 17:03:32
21
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