@minaydiopge: Farmer Walks Benefits Nobody Talks About #BuildMuscleOver50 #FitnessAfter50 #MuscleGrowth #StrengthTraining #HealthyAging #Over50Workout #SeniorFitness #AgeStrong #LongevityFitness #MatureMuscle

minayoungs
minayoungs
Open In TikTok:
Region: US
Monday 26 October 2026 12:56:35 GMT
1557506
159429
662
10242

Music

Download

Comments

ytpnda
ataraxia :
farmer walk on an incline
2026-10-26 22:27:34
7769
bearddaddy0
Leo :
can it be done with weighted vest 🦺 ?
2026-10-26 20:47:27
626
ash.the.hater
ash.the.hater :
How heavy should the weight be?
2026-10-26 22:36:06
396
gymratmatiti
Matiti :
Did bro just make a whole bideo on farmer carries
2026-10-26 17:44:19
2898
rexandalex1
RexandAlex :
every martial art training ark
2026-10-27 10:10:06
408
captain__sparklefingers
Shazam :
The farmer walking:
2026-10-26 23:45:29
1894
drezyydrez
Drezyy🎉🎉🤯🥳🥳🤯 :
you progressed so quickly because you were new to working out, the first few months have the quickest growth
2026-10-26 23:25:56
3465
walterinvt
Walter in Vermont :
Farmer’s walk should be open 5 gal buckets of water. 40kg each. Spill easily. You have to hold them out from your body. I farm.
2026-10-27 00:39:15
368
meka._.kunoth
🎗️🎶𝕄•𝕖•𝕜•𝕤🎶🎗️ :
No me doing this every day with two 20L buckets of calf milk when I was 13
2026-10-27 03:18:11
381
tenshinro
𝕿𝖊𝖓𝖘𝖍𝖎𝖓𝖗𝖔 :
so it's basically a gravity multiplier
2026-10-27 02:56:51
24
warrioroflight652
george_diego :
So, the exercise called "Farmer's Walk" is extremely good for a species that has been farming for 12.000 years? Never would have guessed.
2026-10-27 09:08:23
49
mixedtake
vintz :
if you were ever a kid you did these growing up. they're called grocery carries.
2026-10-26 23:45:29
290
kirmin666
kirmin666 :
dumb question, but can you do this on a treadmill?
2026-10-27 02:09:39
12
one_.love92
One_ Love :
it's. ot that hard, I carry grosseries a lot
2026-10-26 21:54:38
272
unusedmaxipad
sulk :
okay ima do these twice a week , and progressively go up to 3-4 times, i’ll let yall know how i feel in a month.
2026-10-27 23:19:28
5
slowlychangingitall
randomDude :
Him after someone wants to fight him
2026-10-27 06:11:01
19
sausage_raider1of1
SausageRaider :
"sometimes in life the small things make the biggest changes"
2026-10-26 20:41:51
79
very_kreative
verykreativ :
ah perfekt i cant do it cuz i dont have weghts
2026-10-26 17:06:48
26
thesalami
Salami :
How much should i carry
2026-10-26 20:31:36
8
raivo805
Raivo :
what if you run while carrying weight, is it 4 times more beneficial then 🤔
2026-10-26 18:47:51
69
porkeepig
Porkee :
Can I do these on a treadmill
2026-10-26 22:37:30
5
rickbales
Rick Bales :
That is not good for old knees! I’m in a different phase of life.
2026-10-26 18:24:31
50
bloedridder
Sander Adema :
time under tension.
2026-10-26 18:30:23
13
denisas887
denxas :
doing this every day by caring water of 20 liters each
2026-10-26 17:03:32
21
To see more videos from user @minaydiopge, please go to the Tikwm homepage.

Other Videos


About