@swolotips: hand under your lower back. lower your legs slowly. if your back lifts off your hand, your abs are losing 💀 #legraises #lowerabs

swolo

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Monday 26 October 2026 16:30:00 GMT

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Comments

LukeStelliesFC⚽️ :

How many per day?

2026-10-26 17:52:20

Elvin🔫 :

It actually worked

2026-10-26 16:45:29

Natty :

please give me an exercise for speed

2026-10-26 16:38:58

zackfaizal_aia :

gotta mention the cramping thou 😆

2026-10-28 15:12:52

¹⁰⁴ :

f1

2026-10-26 16:33:54

☬•PR1N€£ :

🥰🥰🥰

2026-10-26 21:51:57

Jayden Adams🫶 :

😁😁😁

2026-10-27 18:15:40

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