Please, could you create a gentle workout video for people who have limited mobility, suffer from leg and back pain, but still want to exercise?
I would love to see exercises that can be done while sitting or lying down, with simple, safe movements suitable for beginners.
The goal is to help people stay active, build strength at their own pace, and most importantly, feel motivated, encouraged and inspired not to give up.
2026-10-30 10:15:59
0
Jeanie the jock :
I’m gonna try this 👍❤️❤️❤️❤️
2026-10-29 19:26:16
0
sondes.216 :
Je kiffe bravo pour l’idée je vais vous suivre merci 🙏
2026-10-26 23:31:15
10
Spitzmaus Sigrid Bergel :
super 👍
2026-10-27 15:37:19
15
uteraimond :
Bin dabei 😃
2026-10-27 08:43:18
8
lucynka7182 :
Super,świetny ruch👍🥰
2026-10-27 19:34:37
1
Bachingerne Borbely Éva :
20 Minuten?
2026-10-28 23:10:00
1
Pina Incardone :
2026-10-27 15:41:20
3
Irina Lobes :
молодец
2026-10-27 09:32:44
1
Rosalia Priscilla Rosaliaraffa :
ci provo
2026-10-26 14:06:26
1
kerrycee22 :
2026-10-27 18:43:35
1
❤️❤️❤️Petra❤️❤️❤️ :
2026-10-27 10:16:01
2
sondes.216 :
Magique
2026-10-26 23:30:23
1
sondes.216 :
Bieutif
2026-10-26 23:29:56
1
Gise :
2026-10-27 13:50:09
1
Лилия-Lilli R.P. :
2026-10-26 20:29:52
1
Małgorzata 🇵🇱-🇩🇪 :
Super 👍 dziękuję 🤗
2026-10-27 07:10:47
2
Gabriela Quintero Ga :
exelente día 🫶❤️👏👏👏👏👏
2026-10-26 13:49:36
3
Rosalia Priscilla Rosaliaraffa :
2026-10-26 14:05:26
1
🐾GeGè🐾 :
sono gia stanca dopo 1 min😳
2026-10-28 13:58:00
1
seham kaid :
Thank you
2026-10-28 00:31:20
1
Olga :
молодец
2026-10-26 16:46:05
1
Rosalia Priscilla Rosaliaraffa :
2026-10-26 14:05:29
1
mrsB :
I can do this, it’s great!
2026-10-27 09:10:51
1
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