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@ablack_fitness: Calorie deficit mistakes to ✨️avoid✨️ making on your weight loss journey #fatlossover40 #fatlosstipsforwomenover30 #over30weightlosswomen #sustainbleweightloss #weightlossforlife

Amanda | 30+ Fat Loss Expert
Amanda | 30+ Fat Loss Expert
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Region: US
Monday 26 October 2026 13:20:40 GMT
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maremarmary
Ayyaiyai :
How long do you wait to determine if you’re in a deficit? 4-6 weeks? I used to be but i don’t think I am anymore
2026-10-26 14:18:23
1
faytoday217
Fay~🦠🩵 :
Amanda, help I feel fatter since I started
2026-10-26 17:36:09
0
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