@clearspaceadhd: ADHD task paralysis isn't laziness. Myth: you'd start if you really cared. Reality: you can care a lot and still freeze before step one. Pushing on the whole task at once can feel like moving a boulder, so try a pebble instead: one first move so small it feels a little silly. A small experiment to try, not a rule. Not Lazy, Stuck is a new series; this is #1. Free printable: the 5-Minute Can't-Start Reset, link in bio. #ADHD #adultADHD #ADHDtips #taskparalysis