If you're analyzing someone's texts for signs of losing interest without acknowledging that it's a projection of your own anxiety. You’re Being Misread by Vanessa Greer is a life changer
2026-10-30 15:59:56
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izzy :
i did this and it was OCD so
2026-10-26 20:59:50
327
Luna 🌀 :
But like I wanna be prepared idk
2026-10-26 21:08:33
31
🍮 puuddin :
my brain just gained a wrinkle oml
2026-10-26 16:57:04
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MahBebe :
something i’ve started doing this week that has been tremendously helping me in a different subject, but i think could apply here, is going “what an odd thought for someone like me to have!” and dismissing the thought as a random non-issue. It’s genuinely so stupid how well this works for the video’s example you can say “what an odd thought for a secure person to have” and just completely dismiss the thought don’t give it energy or space to grow
2026-10-30 17:25:19
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David Callaghan :
could've done with this advice 2 years ago bruh
2026-10-26 17:54:41
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fitharwe💙 :
girl I am going to watch this over and over again until my BPD leaves my body. thank you ❤️
2026-10-29 16:02:59
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user9072977402963 :
so, as someone currently in therapy working on my anxious attachment. the thing that had helped the most is repeating my mind "oooh anxious" whenever I notice myself doing anything related to that...and honestly, its helped a ton. so thank you for that.
2026-10-26 16:32:15
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reverie :
Gorgeous🫶
2026-10-29 17:36:29
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Amber Springs :
Me when I realised it wasn’t being prepared and was, in fact, OCD lmaoooooo
2026-10-27 00:15:02
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HarrisonOfSam :
The thing about anxious attachment is that information doesn't solve it!
2026-10-26 20:06:50
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twistameg :
i’ve resorted to straight up asking if they like me and want to be in a relationship with me or not, just rip the bandage off
2026-10-26 21:03:43
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Laura :
Also a really good note for friendships!
2026-10-26 16:02:02
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Smsm Elshinnawy :
it's all I know how to do gng 💔
2026-10-27 12:52:41
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itajei (final life ver)🚦🏜️ :
and someone constantly being anxious about whether or not they are wanted will oftentimes tire the other person out and make them tired of them, they’re literally speaking it into existence, js do the inverse instead oh my god
2026-10-28 01:47:33
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Violent__rain :
okay but how do i prepare for their leaving if I don't mentally prepare myself for it?
2026-10-26 19:19:38
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Bec :
OH. THIS EXPLAINS MY FEARS. This explains why I am afraid to do things, because I am afraid of the pain of the worst-case scenario. Thank you!!
2026-10-26 16:58:21
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xx⁸¹ ¹ ³ ⁶³ :
For all of us with OCD: we can’t all go about dealing with rumination the same way, pls speak to your therapist if you have one <3
2026-10-27 11:21:00
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🌞 :
1000%. This has been ruining my life forever, it's made enjoying things almost impossible because I'll constantly think of how sad I'd be about losing the good things in my life 🥲 I think it's almost like antocipatory grief, right? I'm currently working very hard on getting better because I hate being like this
2026-10-26 18:19:51
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iits_Ocean :
Coning in at a good time right now—I appreciate your words of wisdom
2026-10-26 16:04:24
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CollectiveInvention :
okay but there's the thing. Everyone needs a person they can lean on. I feel like what you're saying can lead to toxic independency.
2026-10-28 16:00:35
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Elias 🦕 :
But if I tell myself those affirmations, I feel like I'm lying to myself 😭
2026-10-27 20:12:51
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unclesam_ :
All I say is “my wife could never”😅 life been good enough
2026-10-27 19:05:53
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v1zzy :
well i know that but idk how to stop x
2026-10-27 01:18:07
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