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@byui.224: الصلاة عمود الدين وأركان الإسلام الخمسة، وتُعد فرضاً على كل مسلم ومسلمة. أما عن كيفية الصلاة الصحية، فيجب الإشارة إلى أن الصلاة بحد ذاتها هي برنامج رياضي صحي للعظام والمفاصل والعضلات، لكن "الصلاة الصحية" تتطلب أداءها بخشوع واطمئنان، مع التركيز على استقرار وحسن أداء الأركان كالسجود والركوع. خطوات الصلاة الصحيحة: النية: تكون محلها القلب، ولا تحتاج إلى تلفظ. تكبيرة الإحرام: ترفع اليدين بمحاذاة الأذنين وتقول "الله أكبر". القيام: تقرأ الفاتحة ثم ما تيسر من القرآن الكريم. الركوع: تخشع وتردد سبحان ربي العظيم الاعتدال من الركوع: تقف مستقيمًا وتسمع للمصلين. السجود: تسجد مرتين في كل ركعة مع الاستناد على المساجد السبعة (الجبهة، باطن الكفين، الركبتين، إبهامي القدمين) وت تردد "سبحان ربي الأعلى". الجلوس بين السجدتين: تجلس جلوسًا مستقرًا قبل الانتقال إلى السجدة الثانية. التشهد: تقرأ التشهد في آخر الركعات. فوائد الصلاة الصحية: تزيد من الطمأنينة والثقة بالله: تزيد الصلاة من الشعور بالسكينة والطمأنينة والثقة بالنفس. تنهى عن الفحشاء والمنكر: تمنع الإنسان عن ارتكاب الذنوب والمعاصي. أفضل برنامج رياضي: تُعتبر الصلاة برنامجًا رياضيًا ممتازاً لصحة المفاصل والعظام والعضلات. أسئلة أخرى ما هي أهم المعلومات عن الصلاة؟ الجواب: الصلاة عمود الإسلام، وهي أعظم الفرائض وأهمها بعد الشّهادتين، ومَن تركها فقد كفر -نعوذ بالله من ذلك- يقول النبيّ العهد الذي بيننا وبينهم الصلاة، فمَن تركها فقد كفر، ويقول اي بين الرجل وبين الكفر والشرك ترك الصلاة. فآثار تركها:الشقاء#سعد_الغامدي #قران #quran #quran_alkarim #quraanrecitation

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xcvqxb3
khadjidia :
Amine
2026-10-27 00:06:14
2
ziza.ramos7
ziza :
sallalahou alla Mouhamed
2026-10-27 00:00:29
1
aram40135579
@aramedieng635 :
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2026-10-26 23:04:57
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Diarra Dione :
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2026-10-26 23:09:49
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dieyna7524
diéynaba :
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2026-10-26 17:52:18
1
ciss92
ciss92 :
Amin
2026-10-26 21:26:25
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mbendalam635 :
Amine
2026-10-27 01:25:22
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user5701572587186
Boy niaiye :
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2026-10-27 00:02:12
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abdoul baila gaye :
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2026-10-26 23:51:07
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cira NdiayeRaww Rew :
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2026-10-26 23:41:51
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2026-10-26 23:30:22
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Madame ❤️Diaw :
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2026-10-26 23:23:47
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user3025214865078
user3025214865078 :
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2026-10-26 23:07:10
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pretty sata Rassoul bou TBQ :
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2026-10-26 22:56:56
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2026-10-26 22:31:09
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2026-10-26 18:04:27
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2026-10-27 00:24:38
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CARL MCCRACKEN FROM MILNTHORPE SENTENCED AT CARLISLE CROWN COURT In 2024, Carl McCracken, a 51-year-old man from South Cumbria, was handed a suspended prison sentence after police uncovered child abuse images and multiple breaches of a court order. Carl McCracken, of Bela Avenue, Milnthorpe, appeared at Carlisle Crown Court after pleading guilty to five counts of breaching a Sexual Harm Prevention Order (SHPO), three counts of downloading indecent images of children, and two counts of failing to comply with sex offender notification requirements. The court heard that law enforcement officers executed a search warrant at his home address, seizing digital devices that revealed 17 child abuse images, including four Category A, five Category B, and eight Category C images. McCracken further breached his existing order by deleting his internet history, utilising cloud storage, and accessing prohibited applications, including Snapchat and TikTok. Defending barrister Gerard Rogerson highlighted that McCracken had already begun engaging with the Probation Service under a previous suspended sentence before the additional forensic evidence resulted in the new prosecution. Acknowledging that McCracken demonstrated a realistic prospect of rehabilitation and noting a procedural delay in the processing of police evidence, Judge Nicholas Barker sentenced McCracken to 12 months in prison, suspended for two years. In addition to his suspended prison sentence, McCracken was placed on the Sex Offenders Register for 10 years. He was also made subject to a 10-year Sexual Harm Prevention Order (SHPO) to ensure strict ongoing monitoring of his digital devices, internet access, and social media usage following his court appearance. #CarlMcCracken #Milnthorpe #Carlisle #Cumbria #ukregisterdatabase

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