@grittysoldier: This workout with kick your a$$! 🔥👇 With a 20lb weight vest, if available. Of course you can still get a good burn doing body weight only, but the vest will absolutely increase the challenge. I’m using the MKII from @Battle Bunker. 5 ROUNDS TOTAL (60s rest between rounds): • 20 Squats • 20 Pushups • 20 Revers Lunges • 20 Inverted Rows • 40s High Knee Marches Done as fast as you can, while maintaining good form, and not dying. GET AFTER IT! #militaryfitness #hiit #wod #tacticalfitness #calisthenics