@soberdad84: Day 1 does not need to be perfect. It needs to be planned. Know your danger hour, use HALT, have something ready for the craving and make the goal simple: get to bed sober. Tomorrow feels different when you wake up knowing you already started. #sobercoach #day1sober #dayonesober #dayone #firstday
I keep thinking “October is the month”, then something comes up and I tell myself, “I’ll do it in November”. Now that November is right around the corner, I am starting to think “well there is Thanksgiving, so maybe December”. I’m feeling stuck in this cycle of distorted thinking
2026-10-28 04:31:20
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xEmpirexx :
I did… 5 years sober now .
2026-10-28 03:55:12
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Sharon :
This is my day one but I'm in hospital doing a 7 day detox I no when I get out is going to be challenging.
2026-10-27 07:06:11
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Mom🇨🇦 :
D’au two slept halo a night, muscles sore, most of all my stomach and swollen.
2026-10-27 08:46:25
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Jude :
30 days
2026-10-27 17:26:40
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Brittneyyyyy :
I get stuck on these parts because I’m a stay at home wife and I don’t usually have a lot of options of things to do when the cravings come. Today is my day one after failing day one 2 days ago. I know boredom and anxiety are the reasons I’m drinking. I just always fail when it comes to cravings..
2026-10-26 18:54:57
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Wouter Cronje :
i did it 7 years ago, and i quit smoking also 7 years ago..
2026-10-26 17:47:04
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jess :
Day 9
2026-10-27 23:50:45
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