@workoutsweat: Train your upper abs, lower abs, and obliques with toe touches, ceiling kicks, elbow-to-knee crunches, ankle taps, and knee tucks 💪 Follow this fun core routine, focus on controlled reps, and stay consistent to build stronger abs and improve core endurance Strengthen your quads, glutes, calves, and legs with squats, hip thrusts, hip raises, and calf raises 💪 Focus on controlled reps, build up gradually, and train consistently to improve lower-body strength, stability, and overall performance🔥 #AbsWorkout #CristianoRonaldo #CoreWorkout #HomeWorkout #workoutsweat #LegWorkout #GluteWorkout

Workout Sweat

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Region: US

Monday 26 October 2026 22:00:00 GMT