@315justme: 🍗 Honey-Glazed Chicken & Eggs Breakfast Plate 🥑🍓 Caption: A delicious protein-packed breakfast to fuel your day! 🔥🍳 Juicy honey-glazed chicken, perfectly fried eggs, creamy avocado, and fresh berries. The perfect balance of protein, healthy fats, and natural sweetness! ❤️ 🥑 Ingredients (2 Serving) * 1 roasted chicken leg quarter (about 150g cooked meat with skin) * 2 large eggs * ½ medium avocado, sliced * 4–5 fresh strawberries, halved * ¼ cup fresh blueberries * 1 tsp honey * 1 tsp soy sauce * ½ tsp paprika * ½ tsp garlic powder * 1 tsp olive oil * Salt, black pepper & chili flakes to taste Recipe * Season the chicken with paprika, garlic powder, salt, and black pepper. Roast at 400°F (200°C) until fully cooked (165°F internal temperature). * Mix honey and soy sauce, brush over the chicken, and roast for another 3–5 minutes until glossy and caramelized. * Fry the eggs in olive oil until the whites are set. * Arrange the chicken, eggs, sliced avocado, strawberries, and blueberries on a plate. * Sprinkle black pepper and chili flakes over the avocado and serve! 📊 Estimated Macros (Whole Plate) 🔥 Calories: ~910 kcal 💪 Protein: ~58g 🥑 Fat: ~63g 🍞 Carbs: ~30g 🌿 Fiber: ~8g Half Recipe Macros (½ Plate) 🔥 Calories: ~455 kcal 💪 Protein: ~29g 🥑 Fat: ~31.5g 🍞 Carbs: ~15g 🌿 Fiber: ~4g Estimates vary with chicken size, edible meat and skin, and cooking oil. #HealthyBreakfast #ProteinPacked #ChickenAndEggs #BreakfastIdeas #HealthyEating

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