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@isaknyqvist: 🥵HAR DU KNÄARTROS⁉️Läs mer👇🏻 ❌ Knäartros är inget du kan träna bort huxflux. ✅ Däremot kan du bygga starkare muskler och förbättra hur du rör dig - och på det viset bli tom symptomfri. 🍑 Knäsmärta beror väldigt ofta på att röven och foten är lika inaktiva som ditt friskvårdsbidrag. ⭐️ Testa övningen i videon - 5 reps 3 set per ben - känn att röven jobbar. ❗️Och vill du ha hjälp med mer än bara knäna, så att hela kroppen blir starkare och klarar mer i vardagen? 👉🏻Klicka på länken i min profil och anmäl dig till Livsformen 💙 Nästa grupp startar måndag 2 november. #artros #träning #styrketräning #träningsglädje #hälsa

Isak Nyqvist
Isak Nyqvist
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Region: SE
Monday 26 October 2026 18:05:06 GMT
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Comments

annika.nygrd2
Jasmin :
Låter jättebra
2026-10-27 10:57:12
0
bannie95
Annieme ✌️ :
Älskar detta haha
2026-10-26 18:10:51
0
user110966924424838
user110966924424838 :
Så bra! Tack! 🥰
2026-10-28 20:11:19
1
maria.kreativa.verkstan
♥️ Maria Skapar med Hjärtat ♥️ :
Mitt högra knä knäpper så fort jag kliver upp ur sängen dvs det knakar och knäpper 😁😁😁
2026-10-26 20:16:22
0
michaellurnstorock
Michael :
Jag har början till artros samt att jag har en liten skada på menisken som gör att den rör sig och trycker ibland på senan på insidan. Hur kan man träna bort detta😁
2026-10-27 07:35:12
0
loisan.57.rs.model
Loisan -57 års modell :
Underbara du ska ta tag i knäna nu 💞
2026-10-27 03:28:16
0
thewolfwine
Wolfwine :
Testar!
2026-10-27 00:21:23
0
kajsaolsson221
kajsaolsson221 :
Sagolika människa😂
2026-10-26 20:41:45
0
carin5435
Carin :
😂😂😂😂
2026-10-26 19:33:29
0
user2054261656358
Fatima :
❤️🙏🏻🙏🏻
2026-10-27 06:08:41
0
To see more videos from user @isaknyqvist, please go to the Tikwm homepage.

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