@doctoraibueku: Food to avoid when you have PCOS Struggling with hormonal imbalance, fibroids , PCOS , ovaries cyst , acne ✅ Sugary drink cause insulin spikes ✅ White bread and pastries refined carbs worsen symptoms ✅Fried and fast food increase inflammation ✅ Processed meat - loaded with unhealthy fats ✅ Dairy can trigger acne and bloating ✅Junk snacks mess up your hormones #fertilitysupport #PCOS #fibroids #womenhealth #health