@drmarybethhealth: Many people with ADHD or autism are told that their racing heart, shortness of breath, dizziness, or feeling like they might faint is just anxiety. In reality, these symptoms can come from dysautonomia, which means the autonomic nervous system is not regulating properly, or from nervous system dysfunction, histamine intolerance, or MCAS. When the body stays in a constant fight or flight state or becomes overloaded with histamine, it can cause rapid heartbeat, shallow breathing, and sudden drops in energy. These experiences are very real and often misunderstood. The body is asking for support and regulation, not dismissal. I love running the PHYSIO PS Nervous System test on my clients because it is unbelievable and cutting edge for nervous system diagnostics. It changed my life and now, I am able to be on the forefront of testing other people and helping them get their lives back. If you're struggling with these symptoms and want to better understand what may be contributing to them, apply to work 1:1 with me through the link in my bio! 💜 #audhd #adhdinwomen #dysautonomia #pots #nervoussystemdysregulation

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