@perishift: Is this perimenopause, or just a hard year? In a 2026 survey of 7,640 US women 35 and over, 34% were unsure of their reproductive stage. Do you know which stage you are in? Source: Xu Y, et al. Menopause, July 2026. doi.org/10.1097/GME.0000000000002837 Educational only — not medical advice. We’re not clinicians. Everyone’s perimenopause and menopause are different; talk to your doctor about your symptoms. PeriShift helps you track and spot patterns — it doesn’t diagnose or treat. Find it at peri-shift.com #perimenopause #menopause #perimenopausehealth #hormonehealth #womenshealth #womenover40 #midlife #midlifewomen #hormones #menopausesupport #perimenopausesupport #womenshealthmatters #perimenopausesymptoms #perimenopauseawareness #perishift #fyp #foryou #foryoupage #trending #viral