@healthy_lifestyle0023: Zucchini & Carrot Veggie Wrap / Roll-Up ​ #ZucchiniRoll #VeggieWrap #LowCarbRecipes #HealthyMeals #Foodie

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healthy lifestyle
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Monday 26 October 2026 19:46:22 GMT
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healthy_lifestyle0023
healthy lifestyle :
Zucchini & Carrot Veggie Wrap / Roll-Up Ingredients * For the Veggie Crust: * 1 large Shredded zucchini * 1 large Shredded carrots * 1 cup Shredded mozzarella or melting cheese * 3 Eggs * 1tsp garlic powder * For the Filling: * 3tbsp Greek yogurt * 1 cup Shredded lettuce * 1 Sliced tomato * 1 cup Shredded cooked chicken * 1/4 Sliced red onions * Sriracha (optional) * Fresh parsley (for garnish) Instructions * Prepare the Veggie * Grate the zucchini & carrot , add salt, leave for 10 minutes, and then squeeze out. Mixture: In a large bowl, combine the freshly shredded zucchini, shredded carrots, and shredded cheese. * Add Eggs & Seasoning: Crack in the eggs and season with garlic powder and pepper (optional). Mix everything together thoroughly until well combined. * Spread on Baking Sheet: Line a baking sheet with unbleached paper. Transfer the veggie and cheese mixture onto the paper and spread it out evenly into a thin, uniform rectangle. * Bake: Bake in the oven at 350F for 20-25min or until the crust is fully cooked, golden, and set. * Add Fillings: Once baked and slightly cooled, spread an even layer of Greek yogurt across the crust. Top with shredded lettuce, sliced tomatoes, shredded chicken, and sliced red onions. Drizzle with sriracha if desired. * Roll Up: Carefully roll the crust tightly around the fillings to form a log shape. * Slice & Serve: Cut into thick slices, garnish with fresh parsley, and serve! 🔥 Estimated Macros (Whole Recipe) 🔥 Calories: ~925 kcal 💪 Protein: ~100g 🥑 Fat: ~43g 🍞 Carbs: ~34g 🌿 Fiber: ~7g 🌯 Macros Per Serving (½ Recipe) 🔥 Calories: ~463 kcal 💪 Protein: ~50g 🥑 Fat: ~21.5g 🍞 Carbs: ~17g 🌿 Fiber: ~3.5g
2026-10-26 22:45:45
7
user679952928
Whitehorse :
Wow 🤯😳 that's different and beautiful, I would love to have a bite or two it looks really good 👍😊 Thanks
2026-10-27 07:24:25
0
jesusgirl_tnmom
jesusgirl_TNmom :
Holy cow that looks amazing!
2026-10-27 04:03:57
2
user395821779
Anita!💕💞🌹🤗 :
Now I’m a diabetic and this I can definitely eat
2026-10-27 02:43:21
6
tash.blankperiodt
Natasha T.S. :
Definitely trying this.
2026-10-27 02:32:55
2
_aleigharenee
Aleigha ✨ :
That looks 🔥
2026-10-27 02:30:59
2
juliannahollenbeck
Julianna Redeemed :
Got to make this. Thank you for the recipe, I really appreciate you sharing. 🥰🥰🥰
2026-10-27 05:39:20
1
yvonnearmijo
yvonne.armijo :
Looks so good
2026-10-27 00:58:17
3
tiff_l33
Tiffany Lee :
This was really good thank you ☺️
2026-10-27 01:13:59
3
marymullonebellsouth.net
user5905028201660 :
Mine BETTER turn out like this😂😂😂😂😂
2026-10-26 23:21:10
1
jensdailyfindstts
Jen's Daily Finds :
veggie
2026-10-26 22:28:26
1
nissi_1715
Gabby 😉 :
2026-10-27 02:03:41
1
goldenspoonbyjinous
goldenspoonbyjinous :
Yummy
2026-10-26 23:38:29
1
solecito23173
Solecito☀️ :
Deli
2026-10-27 00:52:04
1
elisaknott
Elisa6🙏🏾❤️ :
looks delicious
2026-10-26 20:59:41
2
sistersinsauce
Miranda & Marianna :
This looks amazing 😍
2026-10-26 21:32:23
0
saraclabon
saraclabon :
heavenly
2026-10-26 20:34:30
0
nancygirl561
rosegirl3587 :
🥰🥰🥰
2026-10-27 00:45:39
1
teebabby72
Teebaby_Dat_Damn_Pimptress :
[Heart eyes][Heart eyes][Heart eyes]
2026-10-26 22:26:02
0
lillianrodrigue99
lillianrodrigue99 :
DELI DELI DELICIOSOOOOO BENDICIONES A ESOS RICOS ALIMENTOS AMÉN ❤️❤️❤️🙏🙏🙏🥰🥰🥰
2026-10-26 20:33:18
0
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