@annabellecassidy_: anti-inflammatory meal prep: episode 17 🧡 you can find this week’s meal plan via the link in my bio (which includes all the recipes and the shopping list to go with it)😋 let me know your thoughts on the recipes and the latest meal prep plan format 🫶 On the menu this week: ⭐️ Breakfast: Cinnamon roll overnight oats with sticky almond butter and maple-glazed apples ⭐️ Lunch (Mon–Wed): Mediterranean chicken & quinoa salad with tomatoes, artichokes, capers and olives ⭐️ Lunch (Thu–Sat): Smoky red pepper, tomato & chickpea soup ⭐️ Dinner (Mon–Wed): Honey-garlic beef & broccolini noodle bowls with sugar snap peas and red pepper ⭐️ Dinner (Thu–Sat): Creamy red lentil & spinach dal with brown rice ⭐️ Snack or dessert: Raspberry dark chocolate bars Enjoy 🥰 #antiinflammatory #antiinflammatorydiet #inflammationrelief

annabelle | anti-inflammatory
annabelle | anti-inflammatory
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Region: GB
Monday 26 October 2026 20:14:42 GMT
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mettegonesalty
Mette :
Ugh I hate that I’m a picky eater
2026-10-26 23:02:11
90
being_valeerie
being_valerie :
No no no. I cook max. for two days to keep it fresh
2026-10-26 23:20:23
19
amandaduncan819
Amanda Duncan :
Tomatoes are inflammatory though are they not?
2026-10-28 19:55:49
2
isabel.dinners
Isabel.dinners :
I love this meal planning 🫀
2026-10-28 15:22:01
1
tosh7404
tosh :
recipe
2026-10-28 10:37:56
0
annevanderburg8
Anne van der Burg :
Omg yes to everything 😳❤️
2026-10-27 11:07:01
10
z1toun4
z1toun4 :
i like those videos because then i remember i have an iud and therefore i am in a constant state of self imposed inflammation
2026-10-27 18:47:03
8
gunpowder_tea
gunpowder_tea :
where do you keep the food, fridge or freezer?
2026-10-26 22:56:21
13
amyl3027
Amy :
Can I bake the overnight oats or will it ‘kill’ off the goodness?
2026-10-28 04:49:52
2
rxfinnn
rxfinnn :
Genuine question! For the brownies, is the addition of raspberries for a fibre boost? If so, what would some suitable alternatives be - maybe the addition of chia seeds?
2026-10-27 10:37:02
4
sandradarcy
sandradarcy :
Love this.
2026-10-28 02:00:52
1
voyagerx7
VoyagerX :
I love this series. Please keep doing it. My fear is that this stops. 🥹😭
2026-10-26 20:19:05
31
07simplyjho
Jho :
This all looks appetising thanks for sharing 😊
2026-10-28 10:36:40
1
emmiechem
Emi :
Thank you! I can eat the quinoa salad you made! I’ll make that 😁
2026-10-27 06:12:33
2
theexitstrategycoach
Theexitstrategycoach :
Where the hell do I find all this
2026-10-26 22:55:12
2
inspired1994
Inspired!!! :
Thank you for sharing, the dessert sounds yum
2026-10-26 21:43:59
1
vikki_b_
vikki 🩷 :
Thank you I’m suffering with psoriasis I’m starting to try anti inflammatory foods to see if it helps. I’ve started with homemade ginger shots.
2026-10-26 22:16:32
0
bamberlamb
Amber :
Where did you get your artichokes from lol
2026-10-26 22:18:13
1
user324567548
user :
If you don’t mind me asking where do you tend to get your ingredients/produce?
2026-10-26 20:38:43
1
hollylife05
Holly :
This look so good xx
2026-10-27 06:34:00
1
lisaintlekofer
mindblow23 :
Ist das am Samstag dann noch gut? 🙈
2026-10-26 23:18:01
2
tom.eterovic
Tom Eterovic :
Best one yet
2026-10-26 20:57:41
2
khm365sss
K with the HM :
What size dishes do you use for meal prep? 😘
2026-10-27 11:29:54
1
georgiana_generock
georgiana_generock :
Thank you for the inspiration. Would this kind of recipes be suitable for girls age 12?
2026-10-27 10:13:31
1
thenourishedkitchen
NourishedKitchen :
everything looks so good!! i just started my account too, love ur videos 🥹🫶🏼
2026-10-26 22:56:51
2
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