Emily Powell, MA&PA therapist
Region: US
Monday 26 October 2026 21:13:00 GMT
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Teej :
I’m not sure anyone could really answer that question. I know I couldn’t answer it correctly.
2026-10-26 21:51:20
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lilipeas :
Currently reading The Untethered Soul. How do you think it relates to IFS?
2026-10-26 23:57:47
1
Jess :
IFS is so underrated
2026-10-27 02:10:10
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DaddyMak :
I don't appreciate this attack
2026-10-26 23:51:45
4
_the_regulated_woman :
Realizing your identity was built around being needed can be disorienting and freeing at the same time. Those caretaking parts usually formed to keep us safe, so meeting them with curiosity instead of trying to get rid of them helps the body let go of some of that responsibility.
2026-10-27 13:41:31
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mental.memes.health :
I'm just a ghost
2026-10-28 08:02:48
1
InterSession IQ :
This also applies to therapists as well!
2026-10-27 17:46:02
1
r :
Wait what if it is my authentic self and I enjoy doing that? I like doing stuff for myself, of course, but I like helping others around me too. I like being a source of light idk I think there's too much negativity. Does that make sense?
2026-11-05 03:05:28
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DrKathrynKissell :
Hitting the nail on the head’
2026-11-04 13:39:08
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Looking Glass Psychology :
A crucial realization!
2026-10-26 21:19:56
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