@meet_madeleine: This is how you make it 💅🏼 - slightly toast 2 peice of sourdough - top with 100g of low fat cottage cheese - sprinkle on frozen blueberries - bake in the airfryer for 5 minutes on 200C / 400F egg white crepes: - 100g egg whites - 1 tsp cinnamon - 1 tsp baking powder - 1 tbsp allulose sweetener (If you want to bump this meal up to 30g of protein add 1 egg to the egg white crepe mixture) Top with honey & cinnamon ✨ *Lots of other high protein recipes to help with your fat loss goals that using clean ingredients in my recipe ebook*