@drchrispharmd: Do you take your iron pill with your morning coffee? The polyphenols in coffee bind to iron in your gut, so less of it gets absorbed. Take your iron at least an hour before coffee or two hours after. A glass of orange juice or anything with vitamin C helps it absorb better. Send this to the friend who's always low on iron. #iron #ironsupplement #irondeficiency #coffee

DrChrisPharmD

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Tuesday 27 October 2026 00:22:00 GMT