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@girls: Gut health AND it tastes like candy 🍓 @Physician’s Choice really said let her have both

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Monday 26 October 2026 22:00:17 GMT
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The most simple nourishing broth ❤️ It can be used base for soups, to cook rice, or in sauces for extra flavor and nutrition You can easily customize the vegetables and seasonings based on what you have available at home. Ingredients: • Bone in chicken drumsticks • Onion, roughly chopped • Carrots, roughly chopped • Celery • Fresh herbs • 1 tbsp salt • 2 tsp apple cider vinegar • Onion powder • Garlic powder • Coriander powder • Dried oregano • Olive oil for searing • Water, enough to cover everything to the top. @Instant Pot Pressure cooker Directions: • Wash and peel the vegetables. • Set instant Pot to sautee • Drizzle the Instant Pot with a little olive olive add the sliced onion, and let it sear for a few minutes to develop more flavor. • Season the drumsticks generously. *I keep the seasoning very simple so I can use this broth in different dishes. • Add the chicken to the Instant Pot and sear on all sides. • Add the rest of vegetables and fresh herbs, then cover everything with water. • Add 1 tbsp Apple cider vinegar The acidity can help extract some minerals and other compounds from the bones as the broth cooks. • Cook on Soup mode for 1 hour 40 minutes, then allow the pressure to release naturally. Strain the broth and remove the chicken from the bones. The shredded chicken is perfect for chicken salad, soups, or wraps. I portion my broth into containers and freeze it. This makes it easy to have homemade broth ready whenever I need it. #soup #homemade #guthealth #antiinflammatory #soupseason
The most simple nourishing broth ❤️ It can be used base for soups, to cook rice, or in sauces for extra flavor and nutrition You can easily customize the vegetables and seasonings based on what you have available at home. Ingredients: • Bone in chicken drumsticks • Onion, roughly chopped • Carrots, roughly chopped • Celery • Fresh herbs • 1 tbsp salt • 2 tsp apple cider vinegar • Onion powder • Garlic powder • Coriander powder • Dried oregano • Olive oil for searing • Water, enough to cover everything to the top. @Instant Pot Pressure cooker Directions: • Wash and peel the vegetables. • Set instant Pot to sautee • Drizzle the Instant Pot with a little olive olive add the sliced onion, and let it sear for a few minutes to develop more flavor. • Season the drumsticks generously. *I keep the seasoning very simple so I can use this broth in different dishes. • Add the chicken to the Instant Pot and sear on all sides. • Add the rest of vegetables and fresh herbs, then cover everything with water. • Add 1 tbsp Apple cider vinegar The acidity can help extract some minerals and other compounds from the bones as the broth cooks. • Cook on Soup mode for 1 hour 40 minutes, then allow the pressure to release naturally. Strain the broth and remove the chicken from the bones. The shredded chicken is perfect for chicken salad, soups, or wraps. I portion my broth into containers and freeze it. This makes it easy to have homemade broth ready whenever I need it. #soup #homemade #guthealth #antiinflammatory #soupseason


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