@drchrispharmd: If you take your iron pill with your coffee, you must watch this. Coffee binds to iron in your gut, so less of it gets absorbed. Take it an hour before or two hours after, and add some vitamin C. Send this to someone who's always low on iron. #iron #ironsupplement #irondeficiency #coffee

DrChrisPharmD

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Wednesday 28 October 2026 00:36:00 GMT