@andreduqum: Stop giving your loved ones the worst of you Search "Know Thyself Podcast Mel Robbins" or tap the link in bio. #knowthyself #knowthyselfpodcast #family #stress

fitcomLeo :

He’s smart ❤️

WidedVault :

So true hahaha

MARCUS VALE :

Sometimes we give the people we love the worst version of ourselves because we feel safest with them. But they deserve our patience, kindness, and best—not our leftover frustration. ❤️🙏🏾

bodyofchristt :

Unfiltered with Brij Thankey :

Take it out on someone else…. We give the best people the worst of us is so true.

Seshni Doorsamy :

I think the most difficult thing to do is mentally changing the hat, especially if you emotionally invest in everything you do. Sounds exhausting but that’s the life of most people.

MSHighlights :

Just remember, we only live once. So think about how you want to live your life, how you want others to see you, and how you want to make every most of your life.

Life lessons learnt :

I realised this and had to change. It can happen so unintentionally because this is our safe space - however it won’t stay safe for those that we are taking it out on. Now I ask them - I need to vent about …..is this okay? Total game changer! 🥰

love :

u have a clever son..I always say leave ur work outsiders n enter in ur home...n we can always learn from our kids

love :

true

SpillXO :

🥰🥰🥰

Mel Robbins :

YES!! The doorknob trick was a total game changer for leaving stress at the door - pause and mentally switch hats before walking into a room. Thank you @Know Thyself Podcast for having this conversation with me ❤️

Clipo :

😁😁😁

lyn's :

[Snicker][Snicker][Snicker]

@lost_Illusion_🙃 :

😔😔😔