@markhuntsingerpt: Comment “plantar fasciitis” for a link to a full plantar fasciitis physical therapy treatment program on @The BodyWell Method or click the link in bio to start your BodyWell membership where the program lives! Plantar fasciitis is when the thick band of tissue, the plantar fascia, on the bottom of the foot experiences, micro tears somewhere in the tissue. This is due to excess force going through the tissue from some or many activities in the daily life. Eventually, the tissue cannot handle all of these forces. #plantarfasciitisrelief #plantarfasciitis #plantarfascia #footpain #footpainrelief