@sofea.app: Why does my workout feel harder some weeks Same class, same weights. One week you add weight. Another week you check the clock, drop to the lighter weights and hope nobody sees, then call yourself lazy on the walk home. Your energy across the menstrual cycle isn't flat, but the way you grade yourself usually is. Send this to your gym friend. Which week does the warm-up feel like the workout? Answer in the comments. sofea.app #cyclesyncing #menstrualcycle #hormones #womenshealth #periodtok

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Monday 26 October 2026 23:30:29 GMT