@youngeryoudoc: Fix your posture while you sleep? Try this pillow hack 😴 A different way to use your pillows tonight. Upper back supported, shoulders relaxed, knees supported. Add a small rolled towel if your neck needs support. Keep it gentle. Save this before you scroll into bedtime. 👀 Anatomy animation: @anatomy.of.motion on Instagram 🙌 #PillowHack #Posture #SleepTips #RoundedShoulders #YoungerYouDoc