@djboybandd:

I 🖤 COUTURE.exe :

And then when u sit down it feels wrong so u walk even more

AppaPappa :

Doesnt 20k steps take like hours on hours of walking

Physiquemastery :

Wait 20k is a lot?

cornphobic :

at least I’m keeping my heart strong

ash :

10-20k+ steps is overrated if you have a large appetite

NKL_Fitness :

burning calories to eat more and eating more to burn calories 😎

User :

20k is nothing

Strawburrymilked :

That’s why I found that losing weight is not about just exercising more because the more you exercise the more hungry you get you need a balance of low intensity, cardio and strength training a couple of times a week not every day to make sure you’re hunger cues do not get out of control

jacob :

zio5555 :

uh….you mean like being alive???

Dachiiiii :

Sep 12 i did

☆ :

dude yes i always end up doing over 30k😭

alanthebest :

what fitness watch yall recommend for a Samsung user

shoegazerwithnosleep :

I feel unproductive when I rest so I always walk on rest days but then I wanna sleep more

Get Lean 💪🏽 :

Hell yeah brother

ihlemajeres :

Yeah it’s annoying

mia ᰔ :

i genuinely have to stop

Logan :

Yes bro

1rishgoodby3 :

more fiber or protein

jacob :

Nah I just bedrot after😭✌️

Sierra Amani :

Yea. Yes. Yes.

👀 :

Hi bro

madison :

Yes and then after the final walk all the exhaustion catches up

Aki :

Locked

David :