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@chasekings_: Break 86 recap #topps #football #fyp #sports #cards

ChaseKingsWV
ChaseKingsWV
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Tuesday 27 October 2026 00:36:14 GMT
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I’m 84. If you want chocolate mousse, this is the one I make. (SAVE THIS) 👇 Half a banana. One avocado. One cup Greek yogurt. A tablespoon of honey. Vanilla. A pinch of salt. Three tablespoons of cocoa. Blend it. Spoon it. This is dessert. It does not fix your gut. I refuse to say a spoon of mousse shapes your mood. Here is how I actually make it: #6 is the one I’ll never give up. 1️⃣ Half a banana. 2️⃣ One avocado. That is where most of the fiber is. A dessert spoon is not a fiber treatment. 3️⃣ One cup of Greek yogurt. 4️⃣ A tablespoon of honey. Honey is still sugar. This does not keep blood sugar steady. 5️⃣ A bit of vanilla and a pinch of salt. 6️⃣ Primal Queen with my meals. Non negotiable. Two capsules a day. Grass fed beef organs, made for women, so I do not have to cook liver. Consistency is what makes it work. The one I use is linked in my bio 👆🏻 or grab it here: https://amzn.to/4ivJTbP 7️⃣ Three tablespoons of cocoa powder. Blend it smooth. One spoon. It does not shape your mood, your cravings, or your energy. And your gut does not send a thank you note. If your stomach feels off, talk to your doctor. A mousse is not medicine. Consistency is the name of the game. 1 day at a time. Boring but EFFECTIVE. ✅ Save this so you do not forget these 7. ✍️ Follow me and comment ‘ENERGY’ so i can DM you the rest of my free Energy Blueprint. Make sure you are following so it does not land in hidden requests ✨💌 ➡️ Send this to the woman who thinks dessert can fix her gut. #WomenOver50 #HealthyAging #LongevityHabits #StrongWomen #AgeWithStrength #WomensHealth #syntheticperformer #primalqueenperformer #ad
I’m 84. If you want chocolate mousse, this is the one I make. (SAVE THIS) 👇 Half a banana. One avocado. One cup Greek yogurt. A tablespoon of honey. Vanilla. A pinch of salt. Three tablespoons of cocoa. Blend it. Spoon it. This is dessert. It does not fix your gut. I refuse to say a spoon of mousse shapes your mood. Here is how I actually make it: #6 is the one I’ll never give up. 1️⃣ Half a banana. 2️⃣ One avocado. That is where most of the fiber is. A dessert spoon is not a fiber treatment. 3️⃣ One cup of Greek yogurt. 4️⃣ A tablespoon of honey. Honey is still sugar. This does not keep blood sugar steady. 5️⃣ A bit of vanilla and a pinch of salt. 6️⃣ Primal Queen with my meals. Non negotiable. Two capsules a day. Grass fed beef organs, made for women, so I do not have to cook liver. Consistency is what makes it work. The one I use is linked in my bio 👆🏻 or grab it here: https://amzn.to/4ivJTbP 7️⃣ Three tablespoons of cocoa powder. Blend it smooth. One spoon. It does not shape your mood, your cravings, or your energy. And your gut does not send a thank you note. If your stomach feels off, talk to your doctor. A mousse is not medicine. Consistency is the name of the game. 1 day at a time. Boring but EFFECTIVE. ✅ Save this so you do not forget these 7. ✍️ Follow me and comment ‘ENERGY’ so i can DM you the rest of my free Energy Blueprint. Make sure you are following so it does not land in hidden requests ✨💌 ➡️ Send this to the woman who thinks dessert can fix her gut. #WomenOver50 #HealthyAging #LongevityHabits #StrongWomen #AgeWithStrength #WomensHealth #syntheticperformer #primalqueenperformer #ad

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