@shrink.think: Does unhealed trauma turn into dementia, autoimmune disease or severe illness later in life? 🤔 You’ve probably seen alarming posts claiming your body is ticking down like a time bomb, but let’s set the record straight on what the research actually shows. While chronic stress and elevated cortisol from unaddressed trauma do put extra wear and tear on your nervous system, correlation is NOT a guaranteed sentence. Unhealed trauma is a risk factor, not an absolute certainty. The good news? Your nervous system is remarkably resilient. When you learn practical skills to regulate your nervous system, set boundaries and process trauma in the present moment, your body calms down. If you want practical, evidence-based skills to help regulate your nervous system and handle trauma triggers, come join us in our TikTok BPD skills group. Want more from me? Train with me at ThePsychoeducationAcademy.com. And subscribe for FREE mental health content at www.DoctorBellingrodt.com or search for The Psych with a Mic Podcast on your fave podcast platform. DISCLAIMER: Material on this site is for informational purposes only. The content of this site is not intended to be a substitute for evaluation or treatment by a licensed professional. Information contained on this site should not be used to diagnose or treat a mental health issue without consulting a qualified provider. The use of this site does not convey any doctor-patient relationship. The use of this site implies your acceptance of this disclaimer. #AutoimmuneDisease #BPD #MentalHealth #Dementia #Trauma

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2026-10-27 09:29:07

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