@boobtofood: Babies are iron maxxing, and for good reason! 🥩 Did you know that from around 6 months, your baby’s iron needs are actually higher than an adult male’s? 🤯 Which is why we LOVE making iron-rich foods a priority when starting solids! This beef, carrot and broccoli purée is such an easy way to get some iron into your little one’s diet. It’s packed with goodness, perfect for those first tastes (and beyond!) and a great one to batch prep and freeze for later. Recipe | Beef, Carrot & Broccoli Purée Makes 350ml / 6 purée pod servings Ingredients:     •    150g steak (such as ribeye, sirloin or striploin)     •    120g broccoli     •    120g carrot     •    1 cup bone broth (or water if you don’t have broth) Method:     1    Dice the steak, broccoli and carrot, and add to a small saucepan along with the bone broth.     2    Place on medium heat and simmer for 10–15 minutes with a lid on, or until the carrots are fork tender and the beef is cooked through. Purée until smooth, adding a little extra broth or water if needed to thin it out.     3    Store in an airtight container in the fridge for up to 3 days or freeze for up to 6 months. Save this one for your little iron maxxer! And check out our book Milk to Meals for more recipes like this! #boobtofood #milktomeals #startingsolids #babyfood #puree

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Tuesday 27 October 2026 01:47:04 GMT