@tanpanama021292: #CapCut

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Tuesday 27 October 2026 02:52:42 GMT
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Slow Cooked Chicken & Mashed Potatoes 🥔🐓 Simple, comforting and packed with flavour. Sometimes you really don’t need to overcomplicate things. I guess this isn’t exactly a back-with-a-bang sort of recipe HOWEVER, it’s a nice and easy one to make and, in my eyes, pretty healthy (no, you didn’t see me layer a hefty amount of cheese on the mash 🙂). Ingredients 📝 6 chicken leg quarters Oil Potatoes Butter Cheese of choice 4 small onions 2 peppers (red and yellow) Fresh coriander Salt & pepper Chicken stock or water Chicken Seasoning 🌶️ 3 tsp paprika 1 tsp smoked paprika 2 tsp onion powder 1 tsp garlic powder 2 tsp black pepper 1 chicken bouillon cube Method 👨‍🍳 1️⃣ Marinate the Chicken Combine all the chicken seasonings and coat your chicken thoroughly. Ideally, leave it to marinate for at least 30 minutes to soak up all those flavours. 2️⃣ Prep the Vegetables Chop your onions and peppers to your desired size and set aside. 3️⃣ Make the Mash 🥔 Bring a pot of water to the boil and cook your potatoes until fork-tender. Drain and allow them to steam dry for 2–3 minutes before mashing. Add butter, salt and pepper, then mash until smooth and creamy. If you’re feeling extra healthy, go ahead and add a generous layer of cheese 🙂. I’m sure I don’t need to explain that part. 4️⃣ Sear the Chicken 🍗 Heat some oil in a pan and add your marinated chicken. Sear on both sides until you’ve developed a lovely golden-brown colour. You want a nice sear without burning the seasonings. Once seared, remove the chicken and set aside. 5️⃣ Build the Flavour 🧅 In the same pan, add your chopped onions and sauté until softened. Add your peppers and continue cooking for a few minutes. Return the chicken to the pan. 6️⃣ Slow Cook 🍲 Pour in some chicken stock OR, even better, add water to the bowl you marinated your chicken in. Give it a good mix to collect all that leftover seasoning and pour it into the pan. You can adjust the salt if it needs more at this point. Cover and cook gently until the chicken is beautifully tender and fully cooked through. 7️⃣ Serve & Enjoy 😋 Plate up your creamy mashed potatoes, add your tender chicken and spoon over that delicious sauce. Finish with some fresh coriander and enjoy! #fyp #EasyRecipes #chickenrecipes #potatos #mash #healthy
Slow Cooked Chicken & Mashed Potatoes 🥔🐓 Simple, comforting and packed with flavour. Sometimes you really don’t need to overcomplicate things. I guess this isn’t exactly a back-with-a-bang sort of recipe HOWEVER, it’s a nice and easy one to make and, in my eyes, pretty healthy (no, you didn’t see me layer a hefty amount of cheese on the mash 🙂). Ingredients 📝 6 chicken leg quarters Oil Potatoes Butter Cheese of choice 4 small onions 2 peppers (red and yellow) Fresh coriander Salt & pepper Chicken stock or water Chicken Seasoning 🌶️ 3 tsp paprika 1 tsp smoked paprika 2 tsp onion powder 1 tsp garlic powder 2 tsp black pepper 1 chicken bouillon cube Method 👨‍🍳 1️⃣ Marinate the Chicken Combine all the chicken seasonings and coat your chicken thoroughly. Ideally, leave it to marinate for at least 30 minutes to soak up all those flavours. 2️⃣ Prep the Vegetables Chop your onions and peppers to your desired size and set aside. 3️⃣ Make the Mash 🥔 Bring a pot of water to the boil and cook your potatoes until fork-tender. Drain and allow them to steam dry for 2–3 minutes before mashing. Add butter, salt and pepper, then mash until smooth and creamy. If you’re feeling extra healthy, go ahead and add a generous layer of cheese 🙂. I’m sure I don’t need to explain that part. 4️⃣ Sear the Chicken 🍗 Heat some oil in a pan and add your marinated chicken. Sear on both sides until you’ve developed a lovely golden-brown colour. You want a nice sear without burning the seasonings. Once seared, remove the chicken and set aside. 5️⃣ Build the Flavour 🧅 In the same pan, add your chopped onions and sauté until softened. Add your peppers and continue cooking for a few minutes. Return the chicken to the pan. 6️⃣ Slow Cook 🍲 Pour in some chicken stock OR, even better, add water to the bowl you marinated your chicken in. Give it a good mix to collect all that leftover seasoning and pour it into the pan. You can adjust the salt if it needs more at this point. Cover and cook gently until the chicken is beautifully tender and fully cooked through. 7️⃣ Serve & Enjoy 😋 Plate up your creamy mashed potatoes, add your tender chicken and spoon over that delicious sauce. Finish with some fresh coriander and enjoy! #fyp #EasyRecipes #chickenrecipes #potatos #mash #healthy

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