@eliannyealvares: recipes below 🥞⭐️💓 I’ve been loving my days lately !! will forever cherish these wellness days ALSO ladies, i used to think seeing progress meant sticking to the same routine no matter what! but allowing myself to pivot has helped me so much 💓 protein pancake recipe: 🥞 30 g oat flour ; weigh your oats, then blend 1 scoop vanilla chai protein powder 60 g plain Greek yogurt 1 egg 2–4 tbsp unsweetened almond milk, added gradually ⅛ tsp baking soda 15 g semi-sweet chocolate chips Sugar-free syrup for topping Mix everything except the chips, let sit for 5 minutes, then fold them in. Cook small pancakes in a lightly greased nonstick pan over medium-low heat, flipping once the edges set. overnight protien oats🥣 1/2 cup of Quaker old fashion oats 1/4 cup of plain Greek yogurt 40g of banana bread or vanilla chia protein powder 120ml of unsweet almond milk 1 tablespoon of honey #fyp #productivemorningroutine #productivevlog #Fitness #fitnessjourney

Elianny Alvares

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Region: US

Tuesday 27 October 2026 06:52:02 GMT