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@user7905729548122: #greenscreen
leah michaely
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Region: TZ
Tuesday 27 October 2026 09:44:15 GMT
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Ayubu Lenad :
mwambie mungu asante kwa wema
2026-10-27 12:49:47
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To see more videos from user @user7905729548122, please go to the Tikwm homepage.
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Have you ever felt like: You don’t even want to answer call lights anymore… you just want to sit at the desk. You come to work just to clock in and clock out. You’re not as productive as you used to be. You find yourself getting irritated or snapping at people. Your brain feels foggy. Everything feels like autopilot. You stop caring the way you used to. You dread coming in before your shift even starts. Even your days off don’t feel like rest anymore. You’re physically there—but mentally, you’re checked out. If this sounds like you… you might be burnt out. And it’s important to recognize it early, because this doesn’t just affect you— your patients feel it, your coworkers feel it. As nurses, we’re here to care for people. But if we’re running on empty, that care starts to suffer. And it shows in the way we talk, the way we respond, the way we show up. You can’t pour from an empty cup. So if you’re feeling like this, maybe it’s time to pause. Stop picking up extra shifts for a bit. Get your rest. Go outside. Talk to people you love. Be a human being again—not just a nurse. If you were in my shoes— would you work 60 hours a week… or prioritize your mental health? 💬 Have you ever gone through this? Tell me your experience. #nurses #nursinglife #fyp #nurseproblems #burnout
@Rafael Cabral #rafaelcabralcy #mjmusiccy
🐟🔥 Receita de Peixe Assado na Lenha com Verduras 🌿🥕🍅 🐟🔥 Receita de Peixe Assado na Lenha com Verduras 🌿🥕🍅 Ingredientes: 🐟 1 peixe inteiro limpo 🧄 4 dentes de alho amassados 🍋 Suco de 1 limão 🫒 3 colheres (sopa) de azeite 🧂 Sal e pimenta‑do‑reino a gosto 🍅 Tomates 🧅 Cebola 🫑 Pimentão 🥕 Cenoura 🥒 Abobrinha 🌿 Cheiro‑verde 👩🍳 Modo de preparo: Tempere o peixe e deixe marinar por 30 minutos. Acenda a lenha e espere formar uma boa brasa. Coloque o peixe para assar lentamente junto com as verduras, regando tudo com azeite. Asse até o peixe ficar dourado por fora e macio por dentro. Finalize com cheiro‑verde e sirva bem quente. 😊🔥
Multi Super Brand Day is almost here! 🛍️✨ Get ready for exciting bundles, amazing deals and prices you don’t want to miss from Mahnaz Food! 🤩 📅 28–30 October 2026 Save the date, stay tuned and get ready to shop your favourites! 💚 #MahnazFood #JomSihat #HealthyFood #EatHealthy #HealthySnack
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