@kaithecoach: Change your seated row grip , build your back and #backworkout #seatedrow #GymTok #pulldayworkout #gymtips

Kai The Coach
Kai The Coach
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Region: KR
Tuesday 27 October 2026 11:37:36 GMT
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dontknowuser0320
Dontknowuser0320 :
so I can just do this to skip the lat pulldown?
2026-11-07 01:26:46
7
ili07082
ili07082 :
But to the first exercise should I do one per set or for every grip three sets
2026-11-06 20:52:48
5
netavfkzvpo
l@ur1s :
change this every set
2026-11-08 19:04:53
0
harem.1982h
هەرێم کوێخا :
[Heartwarming][Heartwarming][Heartwarming]
2026-10-27 15:56:50
1
sampapa41
Sam :
🥰🥰🥰
2026-11-08 21:55:23
0
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