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@djamal.alhadi: #LIVEIncentiveProgram #GoLIVEGrowFast #PaidPartnership

Djamal Alhadi
Djamal Alhadi
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Tuesday 27 October 2026 11:48:46 GMT
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High Protein Chicken Alfredo Mac & Cheese🍗🧀 62g Protein Meal Prep💪🏼 Check out my high protein cook books with over 300 recipes just like this on my page!👨🏻‍🍳📚 (Macros: Per Serving - 5 Total) 668 Calories 66gC | 16.6gF | 62gP Ingredients: 825g Diced Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Garlic Powder, 1.5 Tsp Smoked Paprika & 1.5 Tsp Italian Herb Seasoning Mix 1 Tsp Olive Oil 40g Light Butter (Nuttelex Light) Chopped Parsley 1/2 Diced Brown Onion 4 Diced Garlic Cloves 400ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1 Tsp Smoked Paprika, 1/2 Tsp Black Pepper, 1 Tsp Italian Herb Seasoning Mix & 1 Tsp Salt 150g Light Cream Cheese 75g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese) 75g Light Mozzarella Cheese (Bega 50% Less Fat Grated Cheese) 30g Freshly Grated Parmesan Cheese 425g Macaroni Pasta (dry weight) Instructions: 1. Season the diced chicken with salt, garlic powder, smoked paprika, Italian herbs & olive oil. Mix well. 2. Lightly spray a pan with cooking oil and cook over medium - high heat for 8 to 10 minutes until golden and cooked through. 3. Lower the heat, add light butter and chopped parsley. Mix well then set aside. 4. In the same pan cook the diced onion and garlic until softened. Add evaporated milk, smoked paprika, black pepper, Italian herbs, salt, followed by the cream cheese, cheddar, mozzarella & parmesan. Stir until smooth and creamy. 5. Meanwhile cook the pasta according to the packet instructions. Once cooked drain the pasta, add it to the cheese sauce & mix until well coated. 6. Divide the mac and chicken into 5 equal servings and enjoy! #macncheese #highprotein #healthyrecipes #mealprep #alfredo
High Protein Chicken Alfredo Mac & Cheese🍗🧀 62g Protein Meal Prep💪🏼 Check out my high protein cook books with over 300 recipes just like this on my page!👨🏻‍🍳📚 (Macros: Per Serving - 5 Total) 668 Calories 66gC | 16.6gF | 62gP Ingredients: 825g Diced Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Garlic Powder, 1.5 Tsp Smoked Paprika & 1.5 Tsp Italian Herb Seasoning Mix 1 Tsp Olive Oil 40g Light Butter (Nuttelex Light) Chopped Parsley 1/2 Diced Brown Onion 4 Diced Garlic Cloves 400ml Fat Free Evaporated Milk (Carnation Light & Creamy) 1 Tsp Smoked Paprika, 1/2 Tsp Black Pepper, 1 Tsp Italian Herb Seasoning Mix & 1 Tsp Salt 150g Light Cream Cheese 75g Light Grated Cheddar Cheese (Dairyworks Natural Cheddar Cheese) 75g Light Mozzarella Cheese (Bega 50% Less Fat Grated Cheese) 30g Freshly Grated Parmesan Cheese 425g Macaroni Pasta (dry weight) Instructions: 1. Season the diced chicken with salt, garlic powder, smoked paprika, Italian herbs & olive oil. Mix well. 2. Lightly spray a pan with cooking oil and cook over medium - high heat for 8 to 10 minutes until golden and cooked through. 3. Lower the heat, add light butter and chopped parsley. Mix well then set aside. 4. In the same pan cook the diced onion and garlic until softened. Add evaporated milk, smoked paprika, black pepper, Italian herbs, salt, followed by the cream cheese, cheddar, mozzarella & parmesan. Stir until smooth and creamy. 5. Meanwhile cook the pasta according to the packet instructions. Once cooked drain the pasta, add it to the cheese sauce & mix until well coated. 6. Divide the mac and chicken into 5 equal servings and enjoy! #macncheese #highprotein #healthyrecipes #mealprep #alfredo
Et bon dimanche ! #humour #tyrolienne #jenpeuxplus #lafoudre
Et bon dimanche ! #humour #tyrolienne #jenpeuxplus #lafoudre

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