@katiana.nelson19: First real ish run and it felt so good to be out doing something that I love. Can’t wait to run pain free #Running #runtok #patellamaltracking #injuryrecovery
Have you tried a patella brace or knee brace at all? I recommend knee stabilizer brace I’ve had patella issues since college and it really helps me manage my pain
2026-10-27 14:36:18
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bri🌟 :
this trail looks so gorgeous!! the best time of the year in PA
2026-10-27 13:01:28
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Paul hughes :
that trail is so scrumptious looking
2026-10-27 12:26:31
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Maddie :
She’s back!
2026-10-27 13:16:08
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