@wholesomelysophia: pumpkin pie smashed dates!! one of the best viral trends imo, made with some fall flair 🤭🍂🧡 #Recipe 😘 Large medjool dates, sliced & pitted 1/4 cup pumpkin puree 2 tbsp nut butter (I used cashew) 1 tbsp maple syrup 1/2 cup oat flour Pumpkin pie spice Melted chocolate Combine your pumpkin, nut butter, maple syrup, oat flour, & pumpkin pie spice. Mix until a batter-like consistency has formed (adding more flour if too wet, more nut butter or pumpkin if too dry). Place your pitted dates onto a plate, smashing down to flatten. Spread pumpkin layer over top, then finish with a drizzle of melted chocolate. Garnish with flaky sea salt as desired! Place into the fridge, allowing the chocolate to harden. Enjoy!! Best kept stored in the fridge or freezer, depending on preference. #pumpkinpie #smasheddates #nobakerecipe #fall

wholesomelysophia

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Tuesday 27 October 2026 12:26:23 GMT