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@coachkiro: Exercices pecs à la maison : 30 jours, sans matériel 💪 5 exos avec ce qui traîne chez toi, une séance un jour sur deux. Tu tiens jusqu'au #5 ? Écris « jour 1 » en commentaire si tu commences aujourd'hui, et enregistre la vidéo pour ta prochaine séance. #musculation #Fitness #sportalamaison #exercices #pecs

Kiro
Kiro
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Region: FR
Tuesday 27 October 2026 17:00:00 GMT
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mld_b213
🇩🇿ⵣ :
un programme haut du corp et le bas du corp en utilisant que le poids de corps
2026-10-27 18:49:15
1
_s21.2
21🧸 :
2026-10-27 23:36:23
0
sheikoxsex8
sheikh :
🥰🥰🥰
2026-10-27 17:38:04
0
nandachellin2580
Nandachellin2580 Nandachellin :
🥰🥰🥰
2026-10-27 17:13:42
0
mohamed625834999
Mohamed Touré :
[Réconfortant][Réconfortant][Réconfortant]
2026-10-27 21:27:21
0
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Just a little pork enjoying some food tonight
Just a little pork enjoying some food tonight

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