@kabarkonoha24: Sama sama Manusia, tapi kok bisa gitu Jahat bener #foryoupage #viraltiktok

Kabar Konoha 24

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Tuesday 27 October 2026 13:21:57 GMT

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Juraidi Siswani :

laprin polisi bikin kebiasaan laporan palsu

2026-10-28 05:26:32

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Two points traditionally used to calm the mind and open the chest when you’re feeling overwhelmed or anxious. In Chinese medicine, overwhelm is qi getting stuck in the chest, which is why anxiety so often feels like tightness there rather than in your head. Kidney 27 and Ren 17 both sit on the chest for that reason: one traditionally used to open the chest, the other to settle the shen, the mind. Here’s the order: 1️⃣ Kidney 27. In the hollow just under the collarbone, either side of the breastbone. Press gently on both sides at once, pressure kept comfortable. 90 seconds. 2️⃣ Ren 17. Centre of the chest, on the breastbone, level with the space between your fourth and fifth ribs. Tap it gently. 90 seconds. The thing people get wrong is pushing harder when Kidney 27 feels tender. Tender is normal. Gentle is the whole technique, and stop if it hurts. These points are traditionally used for calming the mind and for a tight, unsettled chest. They’re something to reach for in the moment and a habit to build, not a fix for anxiety that’s hanging around. If it is, talk to someone. Educational content, not medical advice.

Two points traditionally used to calm the mind and open the chest when you’re feeling overwhelmed or anxious. In Chinese medicine, overwhelm is qi getting stuck in the chest, which is why anxiety so often feels like tightness there rather than in your head. Kidney 27 and Ren 17 both sit on the chest for that reason: one traditionally used to open the chest, the other to settle the shen, the mind. Here’s the order: 1️⃣ Kidney 27. In the hollow just under the collarbone, either side of the breastbone. Press gently on both sides at once, pressure kept comfortable. 90 seconds. 2️⃣ Ren 17. Centre of the chest, on the breastbone, level with the space between your fourth and fifth ribs. Tap it gently. 90 seconds. The thing people get wrong is pushing harder when Kidney 27 feels tender. Tender is normal. Gentle is the whole technique, and stop if it hurts. These points are traditionally used for calming the mind and for a tight, unsettled chest. They’re something to reach for in the moment and a habit to build, not a fix for anxiety that’s hanging around. If it is, talk to someone. Educational content, not medical advice.

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