Seth burkhart
Region: US
Tuesday 27 October 2026 13:34:01 GMT
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andee676 :
I chew gum and then have a cup of coffee ✅ ☕
2026-10-28 06:13:51
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stewbert2999 :
Or eat high protein low calorie meals and snacks and track it. Leave room for a snack in your calorie counting. You don’t have to starve to lose fat.
2026-10-27 17:04:18
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Diana :
I have to eat
2026-10-27 20:14:40
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Andy Xia :
This isn't necessary. I personally fast all the time, but I also lost plenty of weight without skipping meals.
2026-10-27 22:02:05
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Rome :
or eat but just stay in a deficit
2026-10-27 17:14:10
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Tarah Vantress :
If I don’t I get light headed
2026-10-28 03:16:50
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HisBeloved :
Needed this
2026-10-27 16:58:08
1
Texas EZ :
primarily, the human body loses its atomic weight by simply breathing CO2 out the lungs
2026-10-27 15:51:11
1
MAMACITAASF :
Clock it
2026-10-27 13:46:11
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Jeff Kirkwood :
then when do eat ? never
2026-10-27 16:49:43
2
Jeff Kirkwood :
ok then eat when your not hungry 😋
2026-10-27 16:49:28
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Jeff Kirkwood :
@Seth burkhart thats not good info starving yourself works against you not for you 😉
2026-10-27 16:50:58
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curtblack22 :
🔥🔥🔥
2026-10-27 13:38:04
0
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