@j20coaching: 🛑SALE PRICE🛑 Train Like A Footballer - Structured Football Technical & Athletic Training Plans Now Available✅ - LINK IN BIO 🔗 Improving your ball control starts with mastering the basics. This simple cone based workout focuses on developing close control, coordination, footwork and confidence with the ball. Working on controlled touches and moving the ball in different directions helps improve your ability to manipulate the ball using both feet. 🔑 Key coaching points: ✅ Keep the ball close and under control. ✅ Focus on clean, accurate touches with both feet. ✅ Stay light on your feet and maintain good balance. ✅ Start slowly, master the movements, then gradually increase your speed. Remember, quality of touches comes before speed. Build control first, and the speed will follow. 📌 Save this workout and give it a try! #BallMastery #FootballTraining #BallControl #FootballDrills #FootballSkills@Pendle Sportswear @Net World Sports

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Tuesday 27 October 2026 14:53:17 GMT