@rayjemmmm: Not a reminder to do less, but a reminder to take care of YOU, too. 🤎 You spend so much time caring for others. Never forget that you deserve care, too. Taking care of yourself doesn’t make you less dedicated. A well-cared-for nurse can better care for their patients. 🩺✨ #nurse #nurselife #nursetok #healthcareworker #ornurse

Ray :)
Ray :)
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Region: US
Tuesday 27 October 2026 15:00:34 GMT
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stormied5
Stormie💕 :
And take your lunch out of the hospital. Life isn’t just work, enjoy a meal outside of work.
2026-10-27 20:33:36
60
mrregiment2026
LABarBearian :
Yup 5.5 years at my last job. Fired me on bereavement leave
2026-10-27 21:57:21
35
d3sir3_42
Reyna :
That’s right, take your lunch break sis
2026-10-27 18:55:35
312
savs_2692
🇨🇦 Savs_2692 🇨🇦 :
I just transitioned from the hospital to a clinic and I have to remind myself to take a breath and slow down a bit
2026-10-28 04:00:32
1
saritaglaser
saritaglaser :
My badge didn’t even work to clock out on my last shift [Tears of joy][Tears of joy][Tears of joy]
2026-10-27 15:52:12
33
alyiria
Alyiria :
they cant even replace sick leave girl 😭
2026-10-28 07:55:08
0
medic.willett
NomadicRN :
They are not your family. They do not care if you die. They will not reward you for yourself sacrifice. Take your breaks. Take your vacation and do not pick up an additional shift unless you really want to.
2026-10-28 00:11:10
7
uc34036
Idk :
I’m a cna. If I take a break that means someone didn’t get showered, rounds weren’t done, and we’ll be late to lunch. If we take care of ourselves someone’s needs get neglected
2026-10-27 20:33:21
12
jana1311166676
Janna | LPN👩🏻‍⚕️ :
That’s why I left lol. And I’m doing other things now that may triple the amount l make as a nurse
2026-10-28 04:51:13
3
littlebittycommittee
Little Bitty Builds :
this! it took me 28 years to realize it, and I'm so glad to see younger nurses not play into the game
2026-10-28 01:14:37
3
smahtcookie
SmartCookie :
10 years at my last job. Left for cancer Tx, haven't heard from 1 of my managers.
2026-10-27 22:20:27
6
heatherreid1102
Heather Reid :
It took me many years, but finally realized it’s just not worth it. I go outside and take me a full 30. No one to interrupt, no one to try and steal my food (work LTC), just quiet. It’s coming out of my check anyways.
2026-10-28 00:06:21
3
natalieeraeee
Natalie Rae :
I needed to hear this
2026-10-27 18:33:39
15
reinaysb
nurse reina :
AGREEE!!!!
2026-10-28 00:20:17
2
beyoncearne
beyoncearne :
I need a break to pee. I need a break to take a breathe.
2026-10-27 20:35:26
5
raisinggoku
Daisy Jane 🌼 :
Ha! I wish. Kind of impossible if you’re the only nurse on the floor 😭 i’d be lucky if i get to go to the bathroom twice😂
2026-10-27 22:46:23
2
dannnyy.1701
Danny | lvn :
I put my lunch off yesterday, thank you I needed this reminder!
2026-10-27 21:38:44
6
nancy.la18
Nancy La :
I can't take lunch if that family and patient need me. Sometimes we are the only kindness they will experience here. Sad
2026-10-27 23:28:20
2
melbylynn
Mel :
No truer words!!
2026-10-27 18:20:51
6
lil.dicky994
Lil Dicky :
Remind my nurses this daily when I see them stressed. Girl you are number to them. Unless it is death. Slow down, breathe, drink that water. This is a low risk infusion center. Nobody is coding. My spot is the secret break spot
2026-10-27 22:31:54
2
ruthjoyramos
Ruthjoyramos :
Yessss so hard sometimes
2026-10-28 01:51:12
1
nesnes_86
Nesnes86 :
Truer words have never been spoken
2026-10-28 00:55:51
1
millyrok_2005
Hailey🪷 :
idc if we are short staffed im taking my break, either way we don’t get paid for it so ima take it😂
2026-10-27 19:34:59
3
miracleivfpregnancyloss
Miracle🌟IVF🤰Pregnant🪽Loss :
Thank you! I felt this way all weekend. I had a really demanding assignment. I’m not complaining, I’m grateful to have a job, but being burned out isn’t okay. My boss just asked if I could pick up another shift tonight, and I said no!
2026-10-27 21:11:44
2
amandadunn27
Amanda RN BSN :
True
2026-10-27 19:24:35
1
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