@il.tait.une.fois847:

Il était une fois

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Tuesday 27 October 2026 15:10:24 GMT

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mostafa mailbox :

نيشان

2026-10-28 01:38:51

0

رحمة :

كلمة حق وسرقة حق 😂😂😂

2026-10-27 19:59:28

7

nouni :

hadchi bezzaff

2026-10-27 20:22:46

4

Abdo :

اعطيو السيد حقو

2026-10-27 18:30:19

6

ichakoukane :

الواقع ديال الانتخابات و النخبة المسؤولة بالمغرب

2026-10-27 20:54:34

6

bouch :

أين هوا وزير الداخلية والعدل

2026-10-27 18:50:52

3

m :

يا ودي البلاد أودي مشينا فيها .

2026-10-27 19:34:16

2

Lahcen Atouch :

لا حوله ولا قوه الا بالله العلي العظيم

2026-10-27 20:22:02

1

abo islah :

😂😂😂😂😂😂😂 دورا معاه

2026-10-27 21:23:13

1

خالد :

عندو الحق لاكانو مسلمين يفرقو داك الشي بالعدل

2026-10-28 00:24:32

0

Zoubir :

اتوما شوفو معاه مسكين .

2026-10-27 18:30:51

2

واحد النهار :

واش هادي دولة دابة .حسبنا الله ونعم الوكيل

2026-10-27 22:04:49

1

Jad Lfil :

المغرب هد هو

2026-10-27 21:11:35

1

سعيد.الكترونيك :

2026-10-27 21:13:16

1

user4294211515268 :

وزير الداخلية او السيد العامل ماكاينش ايوا ديرو شغلكم

2026-10-27 20:13:33

1

السفير :

الحاصول البلاد غاديا غي برحمة الله. الله يشافي لينا ملكنا أو يخليه لينا

2026-10-27 15:46:36

2

[email protected] :

ها المعقول سيدي قاسم أو لا محرميها المنجزات الواعدة

2026-10-27 19:48:33

1

m :

دورو معاه أصاحبي .

2026-10-27 19:33:40

1

med :

بغا نضو

2026-10-27 17:51:15

1

carrasco :

دوروا معاه شوية الله يحفظكم

2026-10-27 20:58:39

1

اخوكم المرضي :

الو سي الحموشي تواحد لبريكول بالدليل

2026-10-27 21:08:18

0

piou piou155 :

حقيقة الامور الى اين كل هذا الفساد ؟

2026-10-27 19:23:45

1

Naf Naf qi :

مشكلة عويصة كاينة فى هذا البلد غير الله يحفظ هههههههههههه

2026-10-27 20:18:38

1

عبد يرجو الرحمة :

2026-10-28 01:44:19

0

minasousou45 :

القسمة خاصها تكون على كل شي

2026-10-27 23:37:18

0

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Tandoori Chicken Kebab Bowls (Air Fried) Per Kebab (Makes 4) 620 Calories 105g Protein Per Kebab Bowl (Makes 9) 610 Calories 60g Protein 63g Carbs 14g Fat BIG BATCH Bowls, Episode 3 Tandoori Chicken 1800g (64oz) chicken breast 180g (3/4 cup) 5% Greek yogurt 30g (2 Tbsp) garlic paste 30g (2 Tbsp) ginger paste 30g (2 Tbsp) olive oil 3 Tbsp tandoori masala seasoning* 2 Tbsp Morton kosher salt 1 tsp turmeric 1 Tbsp dried fenugreek leaves (optional) Cilantro Mint Yogurt Sauce 1 bunch cilantro 25 mint leaves 1 serrano pepper, deseeded Juice of 1/2 lemon Salt, to taste 320g (1 1/3 cups) 5% Greek yogurt 45g (3 Tbsp) heavy cream 10g (1/2 Tbsp) honey Yellow Rice 720g (4 cups) long grain rice 900g (32oz) chicken bone broth 2 tsp turmeric 2 tsp spicy curry powder Salt, to taste *If you can't find tandoori masala seasoning, substitute 2 tsp garam masala + 2 tsp chili powder + 2 tsp paprika. Instructions 1.) Dice chicken breast into cubes and combine with Greek yogurt, garlic paste, ginger paste, oil and all seasonings. Mix thoroughly to coat and marinate for at least 1 hour, or overnight. 2.) Add rice, chicken bone broth, turmeric, curry powder and salt to a rice cooker and cook. 3.) Blend all cilantro mint yogurt sauce ingredients until smooth. Transfer to a squeeze bottle and refrigerate until serving. 4.) Divide chicken evenly between 4 skewers, about 450g (1lb) each, cut to fit your air fryer. Pack chicken tightly onto each skewer. 5.) Air fry at 400°F for 20-25 minutes, flipping halfway, until golden brown and lightly charred on both sides. Ensure chicken reaches an internal temp of 165°F 6.) Serve chicken over yellow rice and finish generously with cilantro mint yogurt sauce. Divide into 9 even servings Enjoy! #stealthhealth #bigbatch #mealprep

Tandoori Chicken Kebab Bowls (Air Fried) Per Kebab (Makes 4) 620 Calories 105g Protein Per Kebab Bowl (Makes 9) 610 Calories 60g Protein 63g Carbs 14g Fat BIG BATCH Bowls, Episode 3 Tandoori Chicken 1800g (64oz) chicken breast 180g (3/4 cup) 5% Greek yogurt 30g (2 Tbsp) garlic paste 30g (2 Tbsp) ginger paste 30g (2 Tbsp) olive oil 3 Tbsp tandoori masala seasoning* 2 Tbsp Morton kosher salt 1 tsp turmeric 1 Tbsp dried fenugreek leaves (optional) Cilantro Mint Yogurt Sauce 1 bunch cilantro 25 mint leaves 1 serrano pepper, deseeded Juice of 1/2 lemon Salt, to taste 320g (1 1/3 cups) 5% Greek yogurt 45g (3 Tbsp) heavy cream 10g (1/2 Tbsp) honey Yellow Rice 720g (4 cups) long grain rice 900g (32oz) chicken bone broth 2 tsp turmeric 2 tsp spicy curry powder Salt, to taste *If you can't find tandoori masala seasoning, substitute 2 tsp garam masala + 2 tsp chili powder + 2 tsp paprika. Instructions 1.) Dice chicken breast into cubes and combine with Greek yogurt, garlic paste, ginger paste, oil and all seasonings. Mix thoroughly to coat and marinate for at least 1 hour, or overnight. 2.) Add rice, chicken bone broth, turmeric, curry powder and salt to a rice cooker and cook. 3.) Blend all cilantro mint yogurt sauce ingredients until smooth. Transfer to a squeeze bottle and refrigerate until serving. 4.) Divide chicken evenly between 4 skewers, about 450g (1lb) each, cut to fit your air fryer. Pack chicken tightly onto each skewer. 5.) Air fry at 400°F for 20-25 minutes, flipping halfway, until golden brown and lightly charred on both sides. Ensure chicken reaches an internal temp of 165°F 6.) Serve chicken over yellow rice and finish generously with cilantro mint yogurt sauce. Divide into 9 even servings Enjoy! #stealthhealth #bigbatch #mealprep

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