Evolutionarily and for most of human history (up until the Industrial Revolution) we would wake up breifly in the middle of the night before going back to bed, unfortunately modern life doesnt fit with nature
2026-10-27 19:40:10
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Cullen 渦 :
idk tbh
2026-10-27 17:13:13
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chudlita :
Probably going to sleep really early
2026-10-27 16:55:38
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ariana2_9 :
Well what time u sleeping at?
2026-10-27 16:54:30
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azu :
That used to happen to me until I made sure my room was pitch black, silent and cold when I slept, and if I woke up I just stayed awake without checking the time (and wait until it goes off) it’s a cortisol spike you get a few hours before the time you’re supposed to wake up at
2026-10-27 16:27:27
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parker :
i sleep at 11 and wake up at 2😭😭💔
2026-10-27 17:23:38
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wak3upsamurai :
Before bed flip your phone over so you can’t see the time now you won’t know what time it is and won’t stress about it
2026-10-27 18:24:25
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marvsarchives :
I usually just keep my eyes clothes yall stay safe though
2026-10-27 21:03:32
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